Food Search: Cabbage nutrition facts and information. It’s recommended to limit your daily sodium intake to 2000 mg or 2 grams per day. Nutrition Facts. It is a multi-layered vegetable from Brassicaceae family and Brassica genus and is closely linked to broccoli, brussels sprouts and cauliflower and savoy cabbage.It can be found in America, Northern Europe and parts of China. Cabbages prefer cool climate and thrives in well-drained soils. Nutrients in Red Cabbage. Cabbage is a leafy green vegetable used in various cuisines and recipes. person to maintain her or his weight. Cabbage, napa, cooked *all the values are displayed for the amount of 100 grams. For each vegetable, you can see the nutrition profile per 100g unless otherwise stated. Substitute. The plant has got fibrous and shallow root system. Nutrition facts for Cabbage, raw, chinese (pak-choi), recommended daily values and analysis. Red cabbage scientifically known as Brassica oleracea is also called blue kraut, purple cabbage or red kraut . Nutrition information for Cabbage. Start your food diary today! A single (1 Cup Serving) Cabbage Soup contains about 316 mg of sodium. This article provides a list of 56 types of vegetables and their nutrition profiles. There are 33 calories in 100 g of Woolworths Baby Cabbage. Nutrition Facts for Red Cabbage - Get a bar chart of the top 10 nutrients, and click to see an expanded list of over 151 nutrients, including amino acids. Daily Goals. Subway Veggie Spinach Wrap Calories 7. Get nutrition facts in common serving sizes: 100g, 1 cup, 1 head, 1 leaf. Doritos Nutrition Facts 16. 0 %--Fat. Log Food. Get full nutrition facts and other common serving sizes of Red Cabbage including 1 leaf and 1 oz. The stems are glabrous and erect. Its medicinal properties are a boon to patients suffering from chronic illnesses but due to its subtle taste, cabbages are excluded from most meals. Get full nutrition facts for Green Cabbage, Cabbage and plan your meals using our online calorie counter and nutrition facts finder. It is in flower from spring, late spring to early summer. Search for: Daily values are based on 2000 calorie diet and 155 lbs (70 kg) body weight ( change ). Eggplant Nutrition 11. Aside from the extra salt (as sodium) content, sauerkraut has a very similar nutrition profile to regular cabbage. Nutrition Facts. Calorie Goal 1,975 cal. The added amount of vitamin E (dl-alpha-tocopherol) is a synthetic form of the natural vitamin E that is added to foods to increase their nutritional value. There are 24 calories in 100 grams of Green Cabbage. Olive Garden Nutrition 13. Important nutritional characteristics for Napa cabbage. It is also a very good source of manganese, dietary fiber, potassium, vitamin B1, folate and copper. Nutritional Profile. Nutrition information for Red Cabbage. This article discusses its nutritional value, benefits and side effects. Calories in Cabbage, Cabbage Nutrition How many calories in Cabbage? The following tables show the full nutritional values per 100 grams . Jan 7, 2019 HOME / Vegetables / Cabbage / Cooked Cabbage / Cooked Green Cabbage How many calories in Sodium in Green Cabbage - 16mg, Cabbage. If you’re looking for a specific vegetable, you can use the menu below. Sign Up. There are 24 calories in 100 grams of Cabbage. Get full nutrition facts for other Woolworths products and all your other favorite brands. Veiled in the numerous layers of leaves, are its innumerable health & nutritional benefits. Nutrition Month 2019 5. Get full nutrition facts and other common serving sizes of Cabbage including 1 leaf and 1 leaf of medium. Find nutrition facts for over 2,000,000 foods. Plus it comes in more colors. Tweet on Twitter. Health & Nutritional Benefits of Cabbage, Nutrition Facts of Cabbage. Fact: Cabbage Packs the Same Nutritional Benefits as Kale. How does this food fit into your daily goals? There are 31 calories in 100 grams of Red Cabbage. Cabbage Nutrition Facts, information and analysis - How many Calories, Fat, Carbohydrates, Protein and Fiber you can find in Cabbage. Get full nutrition facts and other common serving sizes of Green Cabbage including 1 small leaf and 1 medium leaf. 65 grams fat equals to the 30% of calories consumed by humans and represents the estimated daily needed for a 133-lb. When reading the nutrition facts label also pay close attention to the sodium levels. Tip – to stay fresh for up to 14 days, keep the purple cabbage in a plastic bag and place it in the refrigerator. We also provide you with the Cabbage nutrition facts and the health benefits of Cabbage to help you to lose weight and eat a healthy diet. ... Nutrients in Cabbage. Napa cabbage nutrition, glycemic index, calories and serving size. 100 % 1g Protein. By Jaclyn London, MS, RD, CDN, Good Housekeeping Institute. How many calories in Raw Cabbage? Get nutrition facts in common serving sizes: 100g, 1 cup, 1 head. It contains 0.16 grams of fat and 0 mg of Cholesterol. 100 grams of Cabbage have 0.1 gr of total fat, the 0% of your total daily needs.