Mix all ingredients together in a large bowl. If you decide to go this route, you’ll need to put your jar on plate and burp it every day for the first 3-5 days. This lets you ferment in a completely anaerobic environment. So making this creamy purple cabbage … An airlock allows for gas to escape without letting any oxygen in. This lid works as an airlock so we can simply “set it and forget it.” I’d recommend them if you’re sick of burping and smelling your sauerkraut. Pack down with a wood spoon or cabbage pounder. Making your cabbage last starts in the grocery store (or the garden). Place half of the cabbage in a large bowl or pot and add half of the salt. Take your glass jar and add a layer of the cabbage and garlic scape mixture. 🙂. If not, you’ll risk the liquid overflowing out of the jar and making a smelly mess. We are two people who have found success physically, mentally, and emotionally by focusing on stuff that DOES matter and getting rid of the junk that DOESN’T. Now you are ready to pack your jar. small to medium turnips, grated. Red cabbage, also known as purple cabbage, is a cruciferous vegetable that’s delicious both raw and cooked. An airlock allows for gas to escape without letting any oxygen in. Next, chop the garlic scapes and mix into your cabbage. Red cabbage sauerkraut. You could also use a cabbage shredder if you have access to one. cloves of 1 head of garlic, minced Required fields are marked *. Ground Beef: Lean means 85% ground beef to fat. Let’s take a little German lesson: Kohl is the northern word for cabbage, while kraut is the word used in central and southern Germany for the leafy vegetable.. Rot is red and blau is blue.. I have used my sauerkraut … Then shred the cabbage or cut very thinly. I use a cheese grater and 2% salt and have sauerkraut in less than a week: adding a little juice from the last batch or a little yogurt will speed it up more! Using your hands, vigorously massage cabbage until softened, beginning to turn translucent and about 1/3 cup juices are released. Recipe by Clare (CG Admin) Time needed: 3 to 14 days but very little hands on time • Calories per serving: 20 cals per 100g • Servings: Makes a 1L jar • Difficulty: 2 ; Rating: 5.00 based on 1 review; This crunchy, dark-red sauerkraut is one of our favourites. You can use any ground beef you … –U!/(îøł0XUÃZ£ÑÙó/ONÖR†Cõ"ìý™FI§}Â:Ê-’±½DrǎiO4‚œ$òÜeñÉÉsˆ{fç³EU©ô‘Í|…¦lЋ`9¬€h(šg¿°A/HwI. We recommend letting it ferment for the same amount of time you generally ferment any sauerkraut for. Filed Under: Blog, Recipes, Sauerkraut Tagged With: cabbage, garlic scapes, Huh, I didn’t even think about using purple cabbage for sauerkraut – interesting idea, especially with scapes! This lets you ferment in a completely anaerobic environment. Remove the sausages with a pair of tongs onto a platter. (TIP: If 1/3 cup juices are not yet released, let cabbage mixture stand for 20 to 30 minutes.) You could also use a cabbage shredder if you have access to one. $10.93. This recipe has us dreaming of summer! While we generally prefer napa cabbage for sauerkraut, we thought this purple cabbage would be to fun try. Your email address will not be published. We sometimes use a food processor for this though a good knife will do the trick too. This past summer we hit the sauerkraut jackpot by receiving garlic scapes and purple cabbage in the same CSA box. To burp, open the jar slowly and close. The other option is to use an airlock type lid. Fill almost to the top but leave a little room for your “weights.” It’s important to keep everything you want fermented submerged in brine because the microbes convert sugars into lactic acid which inhibits the growth of harmful bacteria. Simply place some of the outer leaves on top and fill in the rest of the space with pieces of the core (these are your “weights”). It’s easy to do this with cabbage – simply place some of the outer leaves on top and fill in the rest of the space with pieces of the core (these are your “weights”) you set aside earlier. Add the remaining cabbage and salt and then repeat the massaging process. Fitness Lovers. Its leaves collect lactobascillus (a rod-shaped good bacteria) out of the air and soil. I have those fermenting lids and love them! It is extra crunchy and adds beautiful color to any dish. $12.49. The other option is to use an airlock type lid. The plate is to protect your countertop in case you forget to burp. Green cabbage is by far the most popular, and it's the kind you're probably used to seeing in the produce aisle (refer to the picture above). and Proud Cat Parents.More about The Wild Gut →. If not, you’ll risk the liquid overflowing out of the jar and making a smelly mess. Helps fight inflammation. Or you can use glass fermenting weights. Pack down with a wood spoon or cabbage pounder. Cabbage possesses a unique property that allows it to naturally ferment into sauerkraut. Raw Organic Sauerkraut, "Green Garden" Variety, 16 Oz Glass Jar 4.7 out of 5 stars 25. We prefer to keep them to bite sizes pieces but you could certainly chop them finer. We’re not medical professionals and we don’t claim to know it all. First, you need to gather the very few things you'll need, including both green and purple cabbage–which results in a pinkish purple striped sauerkraut–as well as sea salt, a knife and cutting board, and 2 glass or ceramic bowls that fit inside one another (sterilized in boiling water or a dishwasher).. It’s often eaten raw in salads, steamed, braised or sautéed with other vegetables. Burping your jar allows the CO2 gas to escape. ~2 lb. For this recipe we used an Easy Fermenter lid. What’s more, it looks and tastes delicious with its slight crunch and a mild salty sweet tanginess. Fill almost to the top but leave a little room for your “weights.”. With the end of a rolling pin, start to mash the cabbage together. Now you are ready to pack your jar. When it comes to putting a lid on your sauerkraut, you can simply use the lid that came with the jar. In hot butter, saute the onion until golden. And I don’t want to cook it for a long time to preserve as much nutrients as possible. They can be used for many other types of ferments too! Purple cabbage may help fight inflammation, which is … Cook, covered, 20 to 30 minutes until … Basic homemade sauerkraut is incredibly easy to make, and needs only cabbage, salt, a good crock and plenty of time. Purple cabbage has much more benefits than regular one, but it’s also more tough and takes more time to cook. Method Throw the shredded cabbage into a large plastic container. Organic Raw Vegan Kimchi, 16 … Add cabbage and salt to a mixing bowl and massage for 5-10 minutes (or until a fair amount of moisture … This site uses Akismet to reduce spam. You’ll know your cabbage is ready when it’s dripping wet and there is a small amount of liquid in the bottom of your bowl. Line the bottom of a crock pot with about 2 inches of cabbage and sprinkle it with kosher salt. The finer the Cabbage is shredded the faster it ferments. Instructions First, prep the cabbage by removing the outer leaves and core. Set these aside for later. Take your glass jar and add a layer of the cabbage and garlic scape mixture. We put them on or in literally everything. Recipe Notes: Purple cabbage was paired with purple sauerkraut but green works equally well. Repeat the process over and over again until your jar is nearly full. Place cabbage beet mixture and all the juices in a very clean mason jar and pack it down with a … If you decide to go this route, you’ll need to put your jar on a plate and burp it every day for the first 3-5 days. $12.49. I will have to try this some time…. This will squeeze the water out of the cabbage. Or you can purchase glass fermenting weights which fit perfectly in your jar. So, basically, the three names all boil down to a dispute over whether to call the dish blue cabbage or red cabbage. Set these aside for later. Always being mindful that you are really packing down your mixture each time. The purple sauerkraut stays nice and crunchy and it has an amazing garlic flavor. Kids love this one! Add apple and massage to combine. Sauerkraut is one of the easier fermented foods to make. See more ideas about Sauerkraut recipes, Purple sauerkraut recipe, Sauerkraut. Mix the cooking salt through the cabbage. Fermented Purple Sauerkraut: This is a basic step-by-step on making a beautiful purple sauerkraut.Having two german grandmothers, I grew up eating sauerkraut with sausages as a family … Fermented Food and Drink Makers. For this sauerkraut you will: Thinly slice cabbage, apples, and radish. We let this batch ferment for about four weeks. Cabbage comes in a few different varieties, including red or purple cabbage, green cabbage, Napa cabbage, and Savoy cabbage. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. Please contact your doctor before making any changes to your diet or exercise program. Remove the onions with a slotted spoon … Add the remaining cabbage and salt and then repeat the massaging process. Then shred the cabbage or cut very thinly. When it comes to putting a lid on your sauerkraut, you can simply use the lid that came with the jar. Let ferment at room temperature for about 4 weeks. Product description Ingredients: organic purple cabbage, organic juniper berries, organic caraway seeds, Himalayan Pink sea salt Our purple cabbage is full of antioxidants! Massage the cabbage until it begins to sweat. If you’ve never massaged cabbage, basically think of it as grabbing with the hand and squeezing (like a sponge) and repeating over and over. Set these aside for later. Massage the cabbage until it begins to sweat. Hi! Learn how your comment data is processed. Your email address will not be published. It is also packed full of probiotic bacteria and phytonutrients. « Dill Sauerkraut Recipe (Easy & Delicious). When the cabbage is massaged with salt, the cell walls break down and release water. First, prep the cabbage by removing the outer leaves and core. We're Matt & Alana! And it turned out fantastic! 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