That’s great that you gave all those soup recipes a try Emily! I’m also a big advocate of self-care and taking life “down a notch” – while chasing adventures half-way across the globe! This recipe comes with a twist (this is where the Vitamix comes in), which is the cinnamon chai cashew cream for dipping! To serve, pour the soup into a bowl and garnish with coconut cream or yogurt, parsley, black sesame seeds and cracked black pepper. I am always looking for new recipes to try. This post is perfect! The friction of the blades! Pair coconut milk with spices, Thai, Chinese, and Indian for an Asian flair! Use a ladle to transfer the soup to a high-powered blender. This recipe contains so many of my favorite ingredients: cashews, miso paste, lemon juice, and mushrooms! I’ve used it as filling for taquitos and on top of plain old classic nachos. But if you have a Vitamix model with a soup function, you can add room temperature ingredients (assuming they don’t need to be cooked) and create a steaming-hot soup in under 10 minutes. Feel free to peek at my Instagram post to see what it looks like when an amateur makes it. In addition to being ideal for cashew based cream sauces, the Vitamix is also a great tool for making easy vegan soups. I used to ask my mom to pick it up for me when I was sick. Acorn Squash Soup. The beet one turned out fine but I felt like I could have added more ginger or something else. Healthy Vitamix Soup Recipes Carrot Soup with Fennel. Thanks Mehreen! A classic autumn soup that takes advantage of roasted butternut squash to bring out a smoky, caramelized sweet flavor. Hi Nancy- Will definitely keep that in mind for a future recipe! What, did you think your days of queso were over? by Lisa Bryan — October 23, 2019 How? Add the onion and cook for 3-4 minutes, until softened. Hi Tiffany – Glad you enjoyed the butternut squash soup! This heating mechanism is also helpful for serving hot sauces like nacho cheese (see recipe #2 below). When it comes to making soup in your Vitamix blender, there’s usually two steps: If the ingredients are already hot, it takes just one to two minutes to purée everything together. After some culinary experimentation (and a few big failures), I started being able to improvise all kinds of rich, creamy, decadent vegan Vitamix recipes. I now understand the need for a Vitamix over my blender, which is my next purchase. A salad covered in frosting, that is. If you haven’t yet used King Oyster mushrooms as a replacement for sea scallops, you’re probably skeptical about the idea. For this recipe, you can either hold off on adding the … I hope you enjoy these new soup recipes :), I Love watching your videos! Next time you’re grilling corn, just add a few extra cobs and save them to make this chowder the next day! I also recommend taking a look at Vitamix options on eBay– sometimes you can find a very affordable used one! This post was created in partnership with Vitamix, a brand I’ve loved and used for years. Next time you’re in the mood for simple comfort food, grab some tomatoes and get to work! Vegan soup recipes with coconut milk . Or you can re-boil it in a pot if you’d like. This blended version is creamy, savory, and rich in flavor. They can intensify flavors of raw aromatics, like onion, garlic and spices. Browse 100s of Vitamix recipes to supercharge your health. broth) in the blender for a smooth consistency. Makes: The main thing they all had in common was that they started with a handful of raw cashews thrown into the blender! Mexican Chicken Soup. It definitely had a root vegetable flavor that was a bit too earthy for me, but it was a good alternative for trying something different. The Vitamix makes it so easy to throw together for a quick summer meal. Ladle soup into bowls. They make cooking fun and more creative. Sweet Potato Soup. In my opinion, that’s the best kind! If you have some favorite vegan Vitamix recipes of your own to recommend, please feel free to add them in the comments- I’m always looking for more! The one that cured my cravings for cow cheese and got me started on my obsession with cashew based vegan Vitamix recipes. What are you waiting for? It’s packed full of hearty flavors that are so rich and comforting, you won’t even notice the kale. Vitamix Professional Series 750. How do you make tomato soup in the Vitamix? So I always recommend roasting or sauteing onion and garlic, or starting with a minimal amount, and adding more as desired. It seems that people either love or hate pumpkin-based recipes. Lentil Soup with Wheat Berries and Kale. This vegetarian version of the familiar … The combination of cashews, roasted corn, paprika and chili powder results in a hearty soup that’s both rich and fiery. Check out all my Vitamix recipes (including nut milks, nut butters, sauces, frozen yogurts and more!). A Vitamix really is a game changer… Can’t wait for you to get one! Cook in microwave until tender, 4 to 5 minutes. As someone who’s always trying to sneak green veggies into meals (my vegan husband is still anti-kale), this recipe is a keeper. Lifestyles: Vegan (optional), Vegetarian, Low Carb, Low Calorie, Low Fat, … Start on variable 1, slowly … I’ve got loads of Vitamix recipes on this website including smoothies, nut milks, soups, dips, sauces, frozen … Spread potatoes and broccoli onto a microwave-safe plate. Super easy. :). Your cravings are sometimes just as much about nostalgia as they are about the actual components of the recipe! I’m glad you enjoyed the soup recipes! I’m a recipe developer, food blogger, YouTuber and massive wanderluster (getting food inspiration from around the world!). - Highlights Along the Way Explore delicious recipes for your vitamix blender and make them the part of your daily meal. You can sign me up for pretty much any recipe that involves white wine as ingredient (pick out a vegan white wine here! I’m looking for your veggie broth recipe, Have you posted one yet? Heat the avocado oil in a large stock pot on medium high heat. The hardest part was the prep. Sign up for free recipes straight to your inbox: Hello and welcome to Downshiftology! :). Blend for one minute or until creamy. If using cold water, will have to run MINIMUM 3-6 minutes … 7 Healthy Vitamix Soup Recipes to Enjoy Year Round. Beet soup is a mix of beets, parsnip, ginger, onion and garlic. Thanks so much Ollie! 7. Fortunately, you can make the pea puree early on and chill it until you need it. This is the recipe I mentioned in the intro. peeled and diced (or 4 beets, if smaller). … Vitamix Vegan Tortilla Soup Recipe! I’ve made it with regular crimini mushrooms, but the shiitakes give it a dimension of woody ruggedness that’s nicely balanced by the lemon. Hi Rebekka – I am so happy to hear that :) I am attempting to churn out as much recipes as I can for my followers, but want to make each one is tested perfectly! Vitamix recipes are healthy and easy to make! This is the only recipe on this list that I created myself! This makes a very thick vegetarian split pea soup. Sharing of this recipe is both encouraged and appreciated. Next time you need something cheesy, spicy, and decadent to dip chips in, pour over baked potatoes, or add to a plant-based chili dog, this is the recipe for you. *May use cold, warm, or hot water. Other blenders *can* handle some of these tasks, but if you want to throw in a handful of nuts without worrying about breaking your blades or motor, you need something high powered. I don’t know about you, but I love the combination of broccoli and hot, creamy cheese. This is for those of us who love them! No, this post is not sponsored by Vitamix, I’m just a really really big fan, and I think you will be too! A delicious and nutrient-dense soup that’s a blend of beets, parsnip, ginger, onion, and garlic. Hi Alice – I have not posted a veggie broth recipe just yet! When autumn grows nearer, this should be the first vegan Vitamix recipe you make! Drizzle with a little bit of olive oil, top with browned broccoli florets, … I’m a big fan of your site. At least, I would assume so- I’ve never had someone make them for me (hint to my hubby, if he’s reading this). I know we’re a couple months early for fresh corn, so you’ll definitely want to bookmark this one. Carrot ginger is always my personal favorite, and you could certainly add more ginger to the beet one next time. Coconut milk gives soups a smooth creamy texture and a gorgeous flavor. This 5-ingredient soup is full of incredible … Just received my Vitamix!! This is one of those recipes that sounds and looks fancy, but in reality doesn’t require very many ingredients. It was basically how my Mom got me to eat green veggies when I was little. 22 Comments. It’s made creamy by the addition of non-dairy milk and non-dairy cream cheese, but it still has a kick from the smoked paprika and crushed red pepper flakes. Definitely putting it on my list of things to try. 1 whole carrot. Created by the world famous Sarno Brothers, two of the brilliant chefs behind the new best-selling Wicked Healthy cookbook, this is the only queso you’ll need. Oh wow, that looks delicious! It’s a fun way to eat dessert while tricking yourself into feeling like you’re eating a salad. Want to know what else you can make in your Vitamix? For a healthy alternative to cream and animal fat, try using coconut milk! After all, it’s made from potatoes and carrots, and that just didn’t sound like the junky, guilty-pleasure nacho cheese sauce we all know and regrettably love. Give it a watch! Depending on the density of split peas, it may take a while for the vegetables and peas to soften, but you can't really overcook this soup; just stir occasionally, and add water if it gets too dry. And of course, that included finding the best vegan green bean casserole- I’m pretty sure this is it! Then reduce the heat to low, cover the pot and simmer for 25-30 minutes or until the beets are fork tender. Soups are quite simply, some of the easiest and nourishing meals possible. It’s a great summertime staple and I’d love to get your wonderful, healthy take on it. Smooth and creamy Vitamix soup recipes can be enjoyed year round! I will order it literally any time I see it on a menu. Highly recommended! You can serve it hot during the chilly months, but it’s also delicious when served chilled in the summer- how fabulous is that?? the best meal prep that are delicious and nutritious. I’m Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. 2 ripe plum tomatoes. Plant-Based Snacks That Satisfy Cravings! Roasted Red Pepper & Tomato Soup. All the Vitamix blenders come with a horsepower motor that runs at a high-speed without any issue, which makes it ideal for all recipes, but especially ones with thicker batter or seeds, etc that you want finely ground. See more ideas about vitamix soup, soup recipes, vitamix soup recipes. A tasty, low-carb soup that’s creamy and garlicky with a nutty aroma. It goes without saying that they’re perfect for the fall and winter months, but truly, they can be enjoyed year round. This is an easily customizable recipe perfect for pairing with a vegan grilled cheese (I recommend using plant-based cheese slices from Follow Your Heart, Chao, or Violife for those!). Hi Paul – So glad you loved the beet soup! Try it with different veggies or plant-based meats to mix it up a bit! So without further ado, here are my 7 favorite Vitamix soup recipes to enjoy year round! Please read my. The motor is so strong that when revved up to its highest power, it actually heats the contents inside! She has a knack for creating hearty, flavorful… Made with Follow Your Heart’s VeganEgg, this recipe is incredibly easy to modify depending on your personal favorite quiche fillings. If not, you can make a request at your local grocery store- they like to make shoppers happy! If you want to save some time, you can skip the Parmesan part of the recipe and buy a pre-made vegan Parm by Follow Your Heart! I make your Greek Salad recipe ALL THE TIME and am wondering, would you be interested in creating a recipe for tomato gazpacho? A cooling summertime soup that’s light, fresh, and balanced with warming ginger shrimp. Thank you for some beautiful looking recipes. I love soups! Yes, the blades really can make a delicious, piping-hot soup. This marvelous recipe was put together by my friend Ashlee Piper, the eco-lifestyle expert behind The Lil Foxes. Thanks for sharing Lisa! Helping you live your most animal-friendly life! Thanks for putting these together! Green Gazpacho is something I never thought about but it seems worth a try. Keep supplying the new ones. My Vitamix blender is my most loved kitchen tool and my “go to” for so many different recipes. A rich, velvety and delicious soup that is naturally creamy from the sweet potatoes. Looks delicious! When I first tried this recipe out of the Hot For Food “Vegan Comfort Classics” cookbook, I was skeptical. A rich, velvety and delicious soup that is naturally creamy … I’ve probably made this recipe or a variation of it at least 50 times over the years; it’s the reason I always keep my pantry stocked with cans of chipotle peppers in adobo sauce. Just made the beet soup and it came out perfect with a creamy texture and delicious taste. Add the garlic, ginger, salt and pepper and cook for an additional 1-2 minutes, until fragrant. Another phenomenal creation by Hot For Food! Back when I was newly vegan, I really struggled with cravings for cheesy, creamy meals. Don’t be surprised if the neighbors come knocking on your door asking for leftovers! When you first go vegan, you’ll worry about the loss of traditional family meals. Definitely a recipe to keep on hand :), Good healthy Recipes thank you for sharing. Vitamix makes a few different models, but the most popular at the moment is the Vitamix E310. If you have a little extra room in your budget (and if you frequently cook for 4 or more people), you might want to go one size up to the 64 oz. I’m one of those people who always says yes to carrot cake. I am In Love with it !! I loved the butternut squash one and the carrot ginger one was really good too. We made the beet soup, carrot ginger, and roasted butternut squash soups last week. The extra bonus of this recipe is how incredible your house will smell while it’s cooking. Carrot and Tomato Soup. The butternut squash soup was quick, delicious and will definitely be on repeat this winter season. salt; 1 T yogurt; 1 T parsley; Water (to taste) Instructions: 1. Because it’s all about balance. I travel a lot and I cook a head to take with me on the road. Usually I defer to the expertise of other more experienced chefs, but I’m happy to brag about this one. )- people are always blown away! Turn the heat to high and bring to a boil. For me, the best way to deal with that concern was to find plant-based alternatives to my family’s favorite holiday dinners. I also absolutely love sage, especially now that I’ve learned how easily it grows in my backyard. I normally just reheat the soups via the microwave! (Totally Legal) Medicinal Mushy Soup (Submitted by Rachie Favilla ) Facebook Page | Blog Recipe. If you like that one, you’ll love our most popular soup: Creamy Wild Rice. 2 celery stalks. Every recipe Hot For Food makes is perfection, and this one is no exception. Vitamix Soup Recipes. This post may contain affiliate links. Even better, these recipes use a wide range of fresh, seasonal ingredients such as beets, cauliflower, sweet potato or butternut squash. So no, you do not have to use a Vitamix for these recipes. Enjoy all those delicious soup recipes! This recipe is from my talented friend Margaret of The Plant Philosophy. But If you sign up for my email list, you will receive a free PDF guide that includes a bone broth recipe :). #1: Vegan Quiche with the Follow Your Heart VeganEgg, Hot For Food “Vegan Comfort Classics” cookbook, #4: Chipotle Mac ‘n Cheese with Roasted Brussels Sprouts, #9: Caramelized Vegan Scallops in Pasta with a Minted Pea Puree, #12: Mexican Elotes Bisque with Lime Crema, #14: Chickpea Rice Soup with a Little Kale, #16: Creamy Vegan Mushroom Fettuccini Alfredo, #18: Dark Chocolate Dipped Strawberries with Cinnamon Chai Cashew Cream, 10 Gifts Ideas For Your Friend Who Just Went Vegan - The Tree Kisser, nourishment post 1 – pearl girl revolution. You can completely control the spice level by adding the chipotle peppers a little at a time, taste testing along the way. This recipe is from my talented friend Margaret of The Plant Philosophy. Thank you Lisa. I’ve successfully served it to vegan and non-vegan friends and family members numerous times (it was a hit at my bridal shower! They can be tough to find, but most Asian grocery stores sell them. I don’t understand people who don’t love it; it’s basically like if fresh salsa were a soup- who could not want that?! Add the diced beets, diced parsnips and vegetable broth. A dairy-free and vegan soup that accentuates the spicy, sweet, and savory combinations between carrots and ginger. I would recommend a high-speed blender, though. And I show how to make several of them in the video below. Lol. I hope you enjoy the Green Gazpacho as well as the other soup recipes! She has a knack for creating hearty, flavorful recipes that still manage to be pretty healthy! Vegan Broccoli Cheese SoupMade with the beloved vegan staple nutritional yeast, this recipe … I put this list of vegan Vitamix recipes together because I know it can be time consuming to sort through hundreds of online recipes, especially if you don’t know which chefs and bloggers are the best. Fortunately, I was pleasantly surprised by the decadent, delicious result! You’re just going to have to trust me that they are phenomenal! Can’t wait to try these recipes. Share on Pinterest. An easy, flavorful soup that is a blend of roasted red peppers, tomatoes, onions, garlic and basil. Very inspiring for me when it comes to thinking about food and healthy living. In this Vitamix soup recipe, broccoli is puréed together with parsley and avocado to not only boost the nutritional profile, but also further accentuate the green color. Nothing says, “You’re perfect and I love you,” like homemade chocolate dipped strawberries. 18 Vegan Vitamix Recipes (That Aren’t Smoothies)! Place onion, potatoes, broccoli, milk, chicken broth, pepper, salt, ginger, and thyme in the … That said, if you’re committed to replicating the full recipe, by all means go for it! Thanks for the heads up! ), and fortunately this one does! 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