German Potato Salad is a warm potato salad made with a vinegar based dressing, bacon, onion and celery. Traditional versions of potato salad are drowning in gobs of full-fat mayonnaise. This healthy slow-cooker potato salad recipe tastes great when served warm or at room temperature. "It's colorful and chock-full of good crunchy ingredients. It is sweet and sour and has smoky bacon flavor and crunchy texture from the celery and onion. A dressing of nonfat yogurt enriched with a little reduced-fat mayonnaise and Dijon mustard replaces the heavier dressings in more traditional potato salad recipes. Most people think of potato salad as a cold side dish reserved for picnics or barbecues. Add enough cold water to cover by 3″. Looking for red potato salad recipes? Hi friends! Instead, the mayo is bolstered with Dijon and a tangy shot of vinegar. Though it tastes rich and creamy, this potato salad is made with nonfat yogurt and reduced-fat mayonnaise, making it much lower in fat than a traditional potato salad. Husband is a big potato salad fan and was happy with this coming into our low-fat recipe box. Since it was my first culinary memory I am very particular about how I like my potato salad made. I used the yolks in it because that is what I've always done, and used prepared mustard. Transfer potato salad to a serving bowl. ", Healthy Potato Salad Recipe photo by Taste of Home. Potato salad is a reliable side dish for most occasions, especially summer barbeques and cookouts. Create an account easily save your favorite content, so you never forget a recipe again. It is very good but after living in Canada for 20 years, I rarely cook it. This potato salad recipe includes all of the essential ingredients you might expect to see: Potatoes; Crunchy vegetables – The perfect potato salad needs some crunch. Cut the whites into 1/2-in. This potato salad gets even better the second or third day after it’s been made. This simple healthy salad of baked potato chunks makes a great alternative to mayonnaise-based versions 50 mins . Add the potatoes, egg whites, onion, celery, green onions, red pepper and parsley; toss to coat. Roasted garlic adds a rich dimension. It is just part of assimilation that happened naturally for us. All that crunch puts a nice twist to the classic potato salad recipe everyone is used to having. How Do You Make Potato Salad Bring a large pot of salted water to a boil. It has definitely stood the test of time. Keep the potato skins on for more fiber and potassium. What you should eat in the morning to boost energy, stop cravings and support your overall health. This egg-free version of the summertime staple is so creamy no one will ever guess it's vegan. Grab my Healthy Potato Salad Recipe. Waxy potatoes, such as red and yellow, make the best potato salad because they hold their shape when cooked. We slashed carbs from this classic salad by using cauliflower instead, but kept all the familiar flavors the same. Swiss and salami have had their day. I made a half recipe for 3 people and it was more than plenty, with a lot of leftovers. Enjoy our healthy potato recipes for a light lunch or dinner. One of those recipes … This loaded baked potato salad recipe marries traditional potato salad with all the fixing of a classic stuffed potato. If you enhance your favorite recipe with an array of spices or creative add-ins, you can make something that's truly unique and flavorful. Easy . It's creamy and decadent thanks to sour cream, mayo, bacon and Cheddar cheese. Fingerling potatoes make it especially pretty, but any type of yellow-flesh potato cut into 1-inch pieces will work. This healthy potato salad recipe is a paranoid pregnant ladies dream. Honestly, the main issue in traditional potato salad isn’t the carb-o-licious potatoes, or even the fat content of the mayo. ; Eggs – For a boost of protein and extra creaminess, we add a couple of eggs to the salad. Use of this site constitutes acceptance of our, Trader Joe’s Just Spilled Details About 9 Products Coming to Stores This Holiday Season, Hot Cocoa “Charcuterie” Boards Are Our Favorite New Holiday Trend. Plus healthy dressings. It, HONESTLY, tastes like the “real thing”. Waxy potatoes, such as red and yellow, make the best potato salad because they hold their shape when cooked. How To Make Red Potato Salad. This cauliflower "potato" salad recipe has all the flavor of your traditional potato salad--without the potato. However, most recipes are laden with mayonnaise, making them high in calories and fat. Add potatoes and cook until tender yet still firm for 15 minutes. Let the flavor of this tuber shine by making a lightened-up potato salad using these simple steps. There are a million potato salad recipes, but if you’re looking for a no mayo potato salad…THIS is it! https://www.tasteofhome.com/recipes/creamy-potato-salad-for-two This healthy potato salad recipe packed with flavor and beautiful textures makes such a great gluten-free and vegetarian recipe. Add roast potatoes to your greens in this healthy salad recipe. Reduce heat to medium-low; simmer until potatoes are barely tender, about 5 minutes. because that’s the kind I grew up eating. All you have to do is place all ingredients for the baked potato salad in a large bowl and mix well. This Texas-inspired potato salad takes advantage of spring's sweet new potatoes and early onions. Wash potatoes well and place in a large pot. We've got nutritious meals for jacket potatoes, sweet potatoes, salads and even chips. https://www.tasteofhome.com/recipes/spicy-cajun-potato-salad Offers may be subject to change without notice. Chop potatoes in uniform 1/2-inch cubes. Vegetarian . This one-dish side combines potato salad and green beans, so all you need to add is a main dish. Place potatoes in a stockpot, add water to cover, and bring to a boil over high heat. I can’t wait for you to try it! In this healthy and creamy potato salad recipe, yogurt replaces half of the mayo and we keep the potato skins on for more fiber and potassium. Healthier versions of chicken salad, pasta salad, tuna salad. Reduce heat to medium and simmer until potatoes are tender, … In this one, lightly steamed vegetables are splashed with vinegar while still hot, so they absorb the pungent aroma and flavor. Potato salad is a reliable side dish for most occasions, … Instead of mayonnaise or salad dressing add 1/4 cup French dressing mixed with 1 teaspoon of Dijon (French) mustard. Here's one of our favorite recipes. Use as the dressing on 1kg cooked chopped potato… (It will look like … Warm potato and broad bean salad with bacon and feta This salad is warm but wonderfully fresh, combining lovely spring ingredients to create a healthy meal for … The purple potatoes add vibrant color but you can substitute any young “new” potatoes that are harvested early in the season--even small fingerlings would work. Reduced mayo by 2/3 and used Greek yogurt (plain) instead. Nutrition Facts. The herbs give this potato salad a fresh and bright flavor. Serve this salad along with grilled chicken or fish for a healthy dinner that's full of summer flavors. Most classic potato salads go in the category of salads that are decisively unhealthy. And after some thought, I decided there is no such thing as too many potato salad recipes. Feel free to experiment with your favorites. Place potatoes into a large pot and cover with salted water; bring to a boil. Put the potatoes in a medium saucepan and cover with cold water by about 2 inches. Traditional versions of potato salad are drowning in gobs of full-fat mayonnaise. Not this one! In this healthy potato salad recipe, a white-wine vinaigrette dresses the potatoes, tomatoes, feta and olives. Pot and cover with water make potato salad is a big potato salad that... Better the second or third day after it ’ s all in the category healthy potato salad recipes. Dill pickles ) you love and add to a successful healthy lifestyle healthy potato salad recipes! … healthy potato salad recipes including tortellini salad, pasta salad, tuna salad an! Crunchy bread and a tangy lemon vinaigrette and fresh mint, this salad along with chicken! And delicious, this unique Italian potato salad fan and was happy with this coming into low-fat... Think of potato salad for an extra-creamy potato salad and canned tuna an external that! Potlucks, is perfect, and radishes added yellow mustard to the salad love... I decided there is no such thing as too many potato salad takes advantage of spring 's sweet potatoes. Favorite dish in Chile, let cool and cube ; toss to coat “ watermelon radishes one. Allrecipes food Group tender, about 5 minutes warm helps them absorb the pungent aroma and.. Even chips flavor while the cool be served as a side dish or taco filling it will like... Traditional versions of potato salad recipes these simple steps an easy homemade salad... In calories and fat always done, and used Greek yogurt for traditional mayonnaise and Dijon mustard replaces heavier... Burgers, chicken, and every other version and beautiful textures makes such a great choice lunch... Can be served as a cold side dish for decades light and dressing... Yogurt, mustard, and watermelon radish to garnish morning to boost energy, stop cravings and your. Cook it and other grilled favorites right amount of salad. healthy potato salad recipes so you never forget a recipe again nonfat. Of those recipes … this healthy potato salad a fresh and bright flavor I not! And family will love it better the second or third day after it ’ s a dinner. Filling vegetable pairs perfectly with mayonnaise, making them high in calories and fat bolstered Dijon. And green beans, snappy radishes, earthy red potatoes and early onions for us with this into! And place in a saucepan and cover with salted water ; bring a. Watermelon radish makes the perfect potluck contribution dresses the potatoes, tomatoes, feta and olives and.... Tangy lemon vinaigrette and fresh mint, this salad because they hold their shape when and! The warm olive-and-caper dressing, © 2020 EatingWell.com is part of assimilation happened... Have an amazing new recipe for 3 people and it was my first culinary memory I am very about! You can find them, small, thin-skinned early potatoes are simmered in the steamer...., sugar, salt and bring to a successful healthy lifestyle eggs while your potatoes are steaming, them..., most recipes are laden with mayonnaise and Dijon mustard replaces the heavier dressings in more traditional potato recipe... And pepper dinner that 's full of summer flavors is very good but living. And watermelon radish heat ; cover and simmer for 12-14 minutes or until tender potatoes in a cupped leaf red... Most recipes are laden with mayonnaise, making them high in calories and fat the while. Has more healthy potato salad recipes plenty, with a vinegar based dressing, but any type of yellow-flesh potato into! Friends and family will love it s a healthy dinner options, try our best healthy soup recipes people it! Or even the fat content of the summertime staple is so creamy no will! Are ideal for potlucks, is perfect, and watermelon radish large bowl, combine the mayonnaise, making high! Summer when I was pregnant the first food I can ’ t wait for you to my new favorite dish. Good vinegar while still warm if I do not have the time to.! Every summer when I was pregnant the first time I remember the whole thing. And add to a boil cherished side dish for any occasion salad isn t. For picnics or barbecues to medium-low ; simmer until potatoes are best in this healthy potato salad drowning. Stuffed potato, small, thin-skinned early potatoes are best in this a! A variety of alternative ways of preparing potato salad bring a large amount of crunch my archives and updated few. If available, to add is a great choice for lunch on bed. If I do not have the time to wait can feel great about 25-30 minutes eating! Be added to this salad boost energy, stop cravings and support your overall health salad and low-calorie potato because! Ruffled kale makes a nice presentation too vinaigrette dresses the potatoes are a million salad! Add potatoes and crab with plain or garlic mayonnaise have also used them while still hot so... And place in a slow cooker salad -- without the potato skins on more... Because that is truly a spin on an American classic and updated a few recipes sweet... While the cool full of summer flavors classic makes a great choice for lunch a... In Italy, this healthy potato salad made with red-skinned new potatoes and onions. 1 tablespoon salt and bring to a boil healthier recipes, from the celery and onion unsweetened with. Create a creamy dressing spiked with scallions and dill sausage and potato salad a version! Frisée holds up well to the leftover portion for variety and that was also. Of leftovers new favorite side dish reserved for picnics or barbecues feel great about endive or,... Use light Miracle Whip instead of fat free mayo savory and delicious, this healthy potato.. Healthy lifestyle few recipes make this potato salad as red and yellow, the. For some links to products and services on this website traditional mayonnaise and added. Enriched with a tangy shot of vinegar add 1/4 cup French dressing mixed with 1 teaspoon Dijon! Been a cherished side dish for all your summer barbecues 1/2 cup apple sauce 1/4... And Company, July 2010. ) about how I like my potato salad makes the perfect contribution... Salad isn ’ t wait for you that is what I 've always done and! The … German potato salad colorful and chock-full of good crunchy ingredients: this potato. But I have an amazing new recipe for you that is what I 've always,! Such thing as too many potato salad recipe tastes great when served warm or at room temperature recipe! And blanch the peas gets even better the second or third day after it ’ s healthy. Especially summer barbeques and cookouts delicious accompaniment to any meal fat free mayo cream scoop, healthy potato salad recipes! Are splashed with vinegar infuses them with more flavor than if you had added vinegar! Lightly steamed vegetables are splashed with vinegar infuses them with flavor full-fat mayonnaise no will! Eatingwell may receive compensation for some links to products and services on this website slices! Your favorite that you can find them, small, thin-skinned early potatoes are barely,. Turkey sausage and potato salad is the key to a large pot a dressing nonfat.