Well, it’s very safe and also beneficial, so go on if this is what you are trying to ask about. I’ve been taking the capsules on and off for a few weeks and I think it has increased my supply a little. Do you know how much is too much? On the other hand, not all women are alike; a lot of my readers have experienced period pain and cramps while taking fenugreek, again, this is due to the amount they are taken and most importantly, to their tolerance of phytoestrogens. The answer is yes, there are many side effects related to fenugreek intake by women, and most particularly when taking fenugreek for breast enlargement and enhancement, here they are: Heavy bleeding is going to occur in the first few cycles; in fact, from my own experience, this has occurred in the first three cycles after starting to use fenugreek to increase my breasts size. Fenugreek for breastfeeding has surprising benefits — and the research to back it up. Any suggestions? WTBF Media, LLC. Try to take it on a full stomach, it helps a lot :). In fact, this is what most women have noticed as well, I’m sure that you are going to say that since fenugreek increases the appetite, then, it increases weight gain as well! However, in the case of Fenugreek, controlled study has shownthat incorporating Fenugreek extract into the diet can significa… It’s advisable for women during pregnancy to avoid the consumption of fenugreek altogether and, if you are thinking of conceiving, you need to stay away from fenugreek consumption since it causes the uterus to become unstable, which is not a suitable environment for conceiving. Yes, the real issues occur when using fenugreek oil. The most commonly claimed fenugreek benefits are milk production in new mothers, blood sugar levels, testosterone and male libido, and treating inflammation. Improves blood sugar and insulin resistance. I have ovarian cancer that cannot be cured . Both the fenugreek leaves and seeds are considered very safe to use. It would be prudent to avoid fenugreek supplementation during pregnancy. so, if you experience headaches or even dizziness after consuming large amounts of fenugreek, you have to be aware that as a side effect, it may raise your blood pressure which leads me to the next side effect: The twenty-sixth side effect of fenugreek is: Fenugreek is a powerful food that’s both effective against high cholesterol levels and high blood sugar levels; however if you are already taken medications for these conditions, you must avoid taking fenugreek because it’s going to worsen them. Since she is dealing with a tumor, I prefer that she avoid herbal preparations as much as possible, this is a very scary subject and I’m really afraid that anything I’d give as an advice might be interpreted wrongly and might cause further damages. however there are many side effects you should be aware of, these are for the most part harmless, but the overconsumption of fenugreek can have dangerous effects on your health. If I use fenugreek and start seeing results increasing my breasts and I’m unmarried and not a mother will I start seeing my breast’s decrease in size if I stop at anytime? It’s because fenugreek is rich in dietary fibres that are going to help lower glucose levels in the blood, and also because fenugreek is going to increase the insulin effects on the muscles, making them burn more glucose. In humans, fenugreek seeds exert hypoglycemic effects by stimulating glucose-dependent insulin secretion from pancreatic beta cells, as well as by inhibiting the activities of alpha-amylase and sucrase, two intestinal enzymes involved in carbohydrate metabolism. Diarrhoea is only going to occur when you have a lot of ground fenugreek seeds! And here, I’m not talking about weeks of delay; it can range from 1 to 5 days, however, rest assured, these side effects, heavy bleeding and delayed period, are not dangerous in any way they are a completely normal reaction to fenugreek intake, especially if you are taking large amounts every single day, more than three tablespoons. This same effect can lead to rash and hives forming on the skin, this is very rare, but it can happen since our body uses higher temperatures to defend itself from invading bacteria and germs. Good luck! Yes, fenugreek sprouts are also very healthy, but in terms of benefits, they can’t be compared to ground fenugreek seeds. For Sahar: Thank you for all of the good, useful information on fenugreek seed consumption. I’ve been getting cramp like feeling in upper abdomen.. maybe it’s indigestion?? I just got fenugreek tea and powder. Again, I keep receiving so many e-mails from different women complaining that fenugreek made them gain weight. I don’t suffer from fenugreek urine smell, but my sister does and a lot of women I have talked to have reported their urine smelling like fenugreek, maple syrup! So, it’s advisable for people who are going to do a medical checkup or some urine tests to stop the consumption of fenugreek. Hi sahar I have been taking fenugreek ground powder and 1 capsule of saw palmatto for a week plus and i noticed some slight increase but later changed to fennel and fenugreek, its a month now but I ve not seen any more visible result, am beginning to feel depressed cos I really need to increase my breast size. I am a type 2 diabetic that is on no medicine, just controlling with diet and exercise and added this to help regime. Hi Sahar Thanks for this post it really helped eradicate my fear for fenugreek. Waiting for ur reply, tnks. Initially I felt very energetic and the pain in my joints subsided but after 2 weeks of usage I feel fatigued and I am experiencing mood swings and depression. What about your diet? Hello Is it possible that Fenugreek could cause acne? I know that this idea may seem strange, but it’s the truth, for some people, consuming fenugreek on an empty stomach, even very small amounts, can be quite problematic and is going to cause different stomach problems. I’m so sorry to read about your cancer. Will it be dangerous for me to continue like that. Throughout my website, I’ve had many comments from different men asking about the dangers of taking fenugreek seeds, and after many comments and questions, I came to realize that most men are afraid of getting boobs! First of all, you need to understand that as a man, you should never exceed two teaspoons a day of ground fenugreek seeds, which translates to about four capsules/pills. You see, when your body runs very low on sugar, it will reduce your energy levels dramatically, and you will feel an almost immediate low! My mom recently recommended me to take fenugreek capsules for my horrible allergies. Safety and side effects Fenugreek appears relatively safe for healthy people. Yes, consuming huge amounts of fenugreek seeds is going to change the morphology of a man’s chest because of the phytoestrogens found in this herb. Can i take 2 to 3x 610mg of fenugreek daily. And this is also the reason why I have always advised my female readers to start very slowly with fenugreek, as little as one teaspoon of ground fenugreek seeds every day should be more than enough to get your breast growth started. Will fenugreek help to increase the breast size? If you stay below this amount, your body is certainly going to cope extremely well with it, however, if you take more, you may start encountering some side effects, and some can be very serious. The sixth side effect of fenugreek intake is: Sometimes it’s referred to as maple syrup odor. As you know, acne and pimples are often formed when the digestive system does not function properly and when you suffer from constipation. Is it because of Fenugreek ? hi Sahar. I’ve been taking 2 610mg capsules twice a day and I’ve been thinking I might need to increase it. Some side effects may occur such as dizziness, diarrhea and gas when fenugreek is used at recommended doses. Give it a try and if you need anything apart from this, don’t hesitate to comment again. Many people use it as a treatment for hernia, but now is widely known around the world as a powerful natural aphrodisiac. Of course, some people can have more, but this is not the subject we are dealing with today. “Analysis of human male armpit sweat after fenugreek ingestion.” And yes, it happens to women, too. Hi Sara, there’s a friend of mine having multiple benign breast tumors, how you recommend her fenugreek usage? Van fenugreek be our savior to increase testosterone and libido it to normal again? I am looking to counterattack that. As mentioned, this is rare, but it can theoretically happen since fenugreek will reduce body temperature and thus increase infections in some parts of the body. This brings me to one of the most important subjects: In other words, are women who are taking fenugreek going to suffer any side effects? There is a very important distinction to make here, it’s the fact that for the most part, I have been taking ground fenugreek seeds, or fenugreek powder, sold in herbal shops. I am on a drug that is supposed to prevent it from spreading further. And will it have the same effect…. This can cause a decrease in testosterone level and libido, which is what has been happening lately. I have been taking fenugreek for more than five years now, no acne, it maybe just a coincidence. The pollen in the honey will help your body accept the things that cause your histamines to cause the allergic reactions. They make a nutritious addition to salads, soups and other meals. This is the truth; there is no denying, you are going to have thicker hair on your scalp, and also in other areas of your body. This is probably one of the few occasions where I do not recommend using fenugreek since its essential oil can be devastating on the skin if you don’t know how to take advantage of it. 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