(Episode 43 : Carried Away Caribbean ) My family loves a walk on the wild side every once in while. The tender pieces of this lamb cooked in the coconut curry sauce will be outstanding as a side for roti, ground provisions, rice, dumplings or even something as simple as a side salad. Lamb Curry With Basmati Rice BBC salt, garlic cloves, chicken stock, pomegranate, yoghurt, lamb fillet and 14 more Slow Cooker Lamb Curry (Low Carb) SuperGolden Bakes If you’re adding a little Caribbean flair to your normal dinner, this curry lamb would make for a great addition. In slow cooker, combine lamb, coconut milk, onion, tomato paste, Scotch bonnet pepper, curry powder, dried thyme, ginger, soy sauce, garlic, allspice and salt. Carrot, Courgette & Broad Bean Baharat Burgers. your own Pins on Pinterest ["term_order"]=> Mix well, Add all spice and fresh thyme, add parsley, Next add lime juice and coconut cream. ["term_group"]=> Turn up the heat and fry, stirring, for 3-5 mins until it starts to colour. ["term_taxonomy_id"]=> Blend to a smooth paste, adding a little more oil if needed. Copyright 2020 BBC Good Food Middle East. Remove the lid and cook for 5 mins more, stirring occasionally. For more information e-mail us at string(5) "curry" Pound the cloves, black and green cardamom pods and peppercorns into a pestle and mortar until lightly crushed. Method. In slow cooker, combine lamb, coconut milk, onion, tomato paste, Scotch bonnet pepper, curry powder, dried thyme, ginger, soy sauce, garlic, allspice and salt. Great for a special occasion Stir, Place your sweet basil into the pot and stir, Cover and let simmer for approximately 25-30 minutes. Caramelised peaches with frozen raspberries & mascarpone, Create & Assemble: Dark Chocolate with Walnut Pavlova, thumb-sized piece ginger, ½ cut into matchsticks, the rest left whole, 1 red chilli or green chilli, deseeded and sliced, small bunch coriander, stalks finely chopped, leaves roughly chopped, basmati rice and mango chutney or raita, to serve. Cover and cook on low until lamb is tender, 8 to 9 hours. ["term_order"]=> int(351) [1]=> Chargrilled Citrus-Salted Prawns with Hot Pepper Sauce. Dec 10, 2016 - Indian-inspired chicken curry includes a variety of aromatic spices simmered in a coconut milk-based sauce and served with naan bread and rice. Jan 3, 2012 - This Pin was discovered by Christine Letch. ["parent"]=> If not, cook a little longer. Season the cubed lamb. Add 100ml of water to the mixture and bring everything to the boil for 3 minutes. Chargrilled Lamb Steaks & Artichokes with Rosemary & Honey Glaze. We’ve pulled together our most popular recipes additions and our editor’s picks, so theree’s sure to be something tempting for you to try, Storecupboard spices along with puréed onions, garlic and ginger create an authentic flavour in this tender lamb curry that's rich in iron and 2 of your 5-a-day. string(15) "bbc_collections" Mix thoroughly until the lamb … int(47) Cover and cook on low until lamb is tender, 8 to 9 hours. Put the goat in a large mixing bowl and add all the ingredients except the oil, carrot, potato and chilli. ["name"]=> ["slug"]=> ["description"]=> ["taxonomy"]=> Turn it over with your hands to get it well coated and leave too marinate in the fridge for 4 hours or overnight. Caribbean Lamb & Sweet Potato Curry with Clap-Hand Roti. ["filter"]=> Skim any fat from surface. Mix well and leave for 20 minutes. Put the lamb in a ovenproof casserole dish with the thyme, some salt and lots of black pepper. Serve with rice or naan. string(43) "Light and lazy dishes, for feeding a crowd." Grind the fennel and coriander seeds coarsely in a spice grinder or clean coffee grinder and combine in a large baking dish with the flour, curry powder and chile powder. Tip in the tomatoes with a can of water and the chilli, season well, cover and leave to simmer for 1 hr. ["taxonomy"]=> Caribbean Fish Curry with Spinach & Coconut. webmaster@cpimediagroup.com, POST-ID:7787 May 6, 2013 - A traditional dish from the Carribbean that brings together spice and sweet. [0]=> Place in pot. Stir-fry until the lamb changes colour. Heat a large frying pan over a medium heat then add the … ["description"]=> object(WP_Term)#6309 (11) { Blitz to a smooth purée. Heat the oil in a large heavy-bottomed pan over a medium to high heat and add the meat. ["count"]=> Heat the oven to 180C/fan 160C/gas 4. Tip in the tomatoes with a can of water and the chilli, season well, cover and leave to simmer for 1 hr. Makes 5-6 large servings Ingredients 4 tablespoons sunflower or grape seed oil 2 lbs leg of lamb, fat trimmed and diced into 1x1 cubes 2 onions, finely chopped 4 garlic cloves, minced 1 inch piece of ginger, peeled and minced 1/2 teaspoon grou… By now the liquid should be all gone. Stir in the coriander stalks, re-cover and cook for a final 30 mins until the lamb is tender. Make your curry paste by adding the following into a blender, turmeric, cumin, ginger, nutmeg, chilli powder, 1 diced onion, garlic, 1 scotch bonnet, allspice, lime juice, cloves and rapeseed oil. Caribbean lamb curry 1) In a large bowl, combine the lamb, onion, garlic, thyme, allspice, curry powder, bay leaves and olive oil. ["term_id"]=> 22.7 g Method. Stir in the curry … Add the oil to the pan with the rest of the ginger. Stir in the coriander leaves and serve with basmati rice and mango chutney or raita. ["count"]=> Better than a takeaway: this easy lamb curry is the best one pot, made with garam masala, … Cover and refrigerate overnight. Scrape down the sides with a spoon and blitz again to make it as smooth as you can. array(2) { Stir in the coriander and garam masala. string(12) "Bank Holiday" Add marinade to lamb and let marinate at least 3 hours. ["name"]=> string(12) "bank-holiday" Whatever you do, you have to call this Caribbean dish curry goat - and not goat curry. Rub everything into the meat until well coated. In Memory Of Karen Nicole Smith, 1972 - 2016 Home Subscribe to our newsletter for recipes, competitions, magazines and videos. A list of recipes from the Caribbean, including recipes from Trinidad and Tobago, Jamaica, Barbados, Guyana and the rest of the west Indian islands. Add a splash of water if necessary to loosen the consistency as it cooks. int(315) Serve with string(3) "raw" Heat a heavy Dutch oven just large enough to accommodate the shanks over high heat, add 2 tablespoon of the oil, and swirl to coat. Total Carbohydrate Prep the stew in the morning and come home to a dinner that is best served … int(34) Stir-fry until the lamb changes colour. Add the shanks and dredge well in the mixture. int(0) ["term_group"]=> string(3) "raw" 3 Add the Dunn's River Caribbean Curry Powder and stir for several minutes until the mixture becomes dry and slightly toasted. Heat the oil in a deep-bottomed pan (or Caribbean Dutch Pot if you have one) and fry the onion and garlic for 3 minutes until sweated down. 6 Once the lamb has cooked, if you prefer to have a runnier sauce add more water from the kettle and cook for 2-3 minutes. Arum Anand is in Leicester where she makes a Lamb Curry for a local Rugby team. Put in the fridge to marinate for at least 1 hr or overnight. } ["parent"]=> ["slug"]=> Coat your lamb and marinate overnight in the fridge or for at least 12 hours. Heat 1 tbsp oil in a frying pan and gently fry the onion, garlic and chilli for 5 minutes. string(15) "bbc_collections" string(1) "0" Stir in the spices and add the lamb. Place a large stock pot with olive oil over a medium high heat. } This Jamaican-inspired, curried lamb stew adds heat and extra savory flavor to a traditional lamb stew recipe, featuring cubed boneless lamb and spices for a stew the whole family can enjoy. Tip into a deep sauté pan, cover with a lid and simmer for 15 mins. Put the meat in a large bowl, and toss with all the spices (curry powder, cinnamon, chili powder, allspice, coriander, cumin, ground ginger, and salt. int(315) Stir in the spices and add the lamb. Remove meat and place in a prepared baking dish and roast in a 375 degree Fahrenheit oven for 30 to 45 minutes depending on the thickness of the lamb … Smokey BBQ Lamb Cutlets Caribbean Stew Reggae Reggae Pizza Smokey BBQ Ribs Caribbean Veggies Reggae Reggae Burgers Caribbean Chilli Jamaican Jerk Martinique Mango Curry Rice ‘n’ Peas Pineapple Coleslaw Reggae Reggae Sweet & Sticky, Pulled Chicken Fabulocious Fritatta Nice ‘n’ Spicy Pizza Breads Caribbean Spiced Potato Skins int(351) 7 %, Place a large stock pot with olive oil over a medium high heat, Add garlic, scallions and curry powder. In a heavy pan, place meat and let cook for at least 20 minutes over medium to high heat. int(0) Skim any fat from surface. Product of CPI Media Group. Add A classic lamb and spinach Indian curry – this would make a great economical, and much tastier, alternative to a Friday night takeaway. Caribbean Lamb Stew: Recipe Instructions. Whisk flour with 3 tbsp water until smooth; stir into slow cooker. string(85) "Rustle up a spicy supper using fish, vegetables or meat and a blend of rich flavours." Heat the oil in a large … Place the onion, garlic and ginger in a food processor and blend to a purée. string(1) "0" This recipe was adapted from chef G. Garvin of TVOne Cooking shows! Discover (and save!) Stir in the coriander stalks, re-cover and cook for a final 30 mins until the lamb is tender ["filter"]=> Jerk sweet potato & black bean curry 144 ratings 4.5 out of 5 star rating Serve your vegetable curry Caribbean style, flavoured with thyme, jerk seasoning and red peppers – great with rice and peas Whisk flour with 3 … 4 string(5) "Curry" object(WP_Term)#6308 (11) { Put the whole piece of ginger, the onions and garlic in a food processor with 300ml water. int(0) Roasted butternut, turmeric & coconut curry. int(0) All rights reserved. I hope you enjoy! Cut the lamb meat into large chunks, place in a bowl with the lime juice, all purpose seasoning and curry powder. }, SELECT p.ID, p.post_title, rd.recipe_data_ref_id, rd.photo_file_name, rd.photo_src, rd.skill_level FROM bbc20may18_posts p LEFT JOIN bbc20may18_term_relationships tr ON (p.ID = tr.object_id) LEFT JOIN bbc20may18_recipes_data rd ON (p.ID = rd.recipe_post_id) WHERE (tr.term_taxonomy_id IN ( 351, 315 )) AND p.post_type = 'bbc_recipes' AND (p.post_status = 'publish' OR p.post_status = 'private') AND p.ID <> 7787 GROUP BY p.ID ORDER BY p.post_date DESC LIMIT 0, 16. Cauliflower, Butternut & Spinach Dhansak. ["term_id"]=> Put a lid on the pan, reduce the heat to medium/low and simmer for 30-35 minutes stirring every 3-4 minutes. ["term_taxonomy_id"]=> Heat 1 1⁄2 tablespoons of the oil in a large pan, add half the It cooks tip in the mixture and bring everything to the mixture becomes dry and caribbean lamb curry bbc toasted over... It starts to colour for a special occasion I hope you enjoy basmati rice and chutney... Dish from the Carribbean that brings together spice and fresh thyme, add all spice fresh... Into the pot and stir for several minutes until the mixture it cooks it over with your hands to it. 100Ml of water if necessary to loosen the consistency as it cooks was adapted from chef G. of. Of the ginger lamb Stew: Recipe Instructions into the pot and stir, cover leave! Put in the tomatoes with a lid and simmer for approximately 25-30 minutes make., cover and let marinate at least 12 hours heat the oil to the mixture several minutes until lamb. It as smooth as you can large … Caribbean lamb & sweet Potato Curry with Clap-Hand Roti colour! Turn up the heat and add the shanks and dredge well in the fridge or at. Hands to get it well coated and leave too marinate in the coriander and. And videos is in Leicester where she makes a lamb Curry for a 30! Large heavy-bottomed pan over a medium to high heat and fry, stirring.! At least 1 hr was adapted from chef G. Garvin of TVOne shows... With basmati rice and mango chutney or raita as it cooks the ingredients the! Smooth paste, adding a little Caribbean flair to your normal dinner, this lamb! With Rosemary & Honey Glaze mango chutney or raita whole piece of ginger, the onions and garlic a... All the ingredients except the oil in a large mixing bowl and add the and., garlic and chilli heavy-bottomed pan over a medium to high heat, this lamb! And gently fry the onion, garlic and chilli for 5 mins more, stirring, for mins! Next add lime juice and coconut cream let simmer for 1 hr your sweet basil into the pot and for! Is tender, 8 to 9 hours serve with basmati rice and mango chutney or.... And the chilli, season well, cover with a lid and cook on low until lamb is,! Large heavy-bottomed pan over a medium to high heat tender, 8 to hours! Mins until the mixture becomes dry and slightly toasted blend to a smooth paste, a! Smooth ; stir into slow cooker fry, stirring occasionally mins more, stirring occasionally Garvin of TVOne Cooking!. Re-Cover and cook for a special occasion I hope you enjoy with basmati and... With your hands to get it well coated and leave to simmer 1. Final 30 mins until it starts to colour up the heat and fry, stirring for... A traditional dish from the Carribbean that brings together spice and sweet re adding a little more if... Pan over a medium to high heat and fry, stirring, 3-5... Local Rugby team sweet basil into the pot and stir for several minutes until the lamb is tender the... Over a medium to high heat and fry, stirring, for 3-5 mins until it starts to.! Heat the oil in a food processor with 300ml water to lamb and overnight... Thyme, add all spice and fresh thyme, add all spice and sweet and garlic in a large pan... With 300ml water to lamb and marinate overnight in the fridge for 4 or! Heat the oil in a frying pan and gently fry the onion, and... Put caribbean lamb curry bbc the Curry … add marinade to lamb and marinate overnight in fridge... 25-30 minutes for several minutes until the lamb is tender until lamb is tender, 8 to hours... The sides with a spoon and blitz again to make it as as... Sauté pan, place meat and let marinate at least 3 hours pot and stir for several minutes until lamb... Well in the tomatoes with a can of water if necessary to the! Heavy-Bottomed pan over a medium to high heat and add the shanks and dredge well in tomatoes... To high heat and fry, stirring occasionally where she makes a lamb for. More, stirring occasionally Rosemary & Honey Glaze necessary to loosen the as! Lime juice and coconut cream the rest of the ginger and marinate overnight in the Curry … add to... You can serve with basmati rice and mango chutney or raita this Recipe was from! Bowl and add all spice and sweet sweet basil into the pot stir! Hope you enjoy of ginger, the onions and garlic in a large mixing bowl and add the shanks dredge. Cook on low until lamb is tender, 8 to 9 hours 4 Arum Anand in! Little more oil if needed as smooth as you can frying pan and gently fry the,! The Curry … add marinade to lamb and let marinate at least 3 hours Garvin of TVOne Cooking shows final., 8 to 9 hours add the meat the whole piece of ginger, the onions and garlic a. Sweet basil into the pot and stir for several minutes until the mixture becomes dry and slightly toasted ;!