To assemble the bowls: Divide quinoa mixture among bowls. This post may contain affiliate links. Bring to a boil, then turn the … Follow your heart. ;). Consider adding chopped pistachios, cashews, sunflower seeds, or pepitas to your bowl for extra fat and protein. Pizza Quinoa Bowl. I’ll try anything once! Alternatively, if you’re buying mock meat, I think any of the Tofurky sausages or Field Roast sausages would work just fine. Rinse your dry quinoa and add to a pot. To make a quinoa bowl, begin by cooking the quinoa. Below are some general buddha bowl staples … Simply use up random stuff near the end of the week before it goes bad OR carefully plan out what things will go well together. Bring to a boil, then turn the heat down to medium. Tip: you may not use all of your dressing, but you can save it to use in repeats of this meal or other meals throughout the week. While things are cooking is a perfect time to prepare your Lemon Miso Tahini dressing. I love how simple the ingredients list is for sweet potato quinoa bowls. By clicking “Accept”, you consent to the use of all cookies. I think Buddha Bowls are best when they're a mix of raw and cooked, sweet and savory, light and filling, and all full of plantiful goodness. Leftovers will keep up to 5 days in the fridge. For the Bowls: Cook the quinoa according to package directions. I think onions, chickpeas, kale or spinach (though maybe you should blanch these instead of roasting), broccoli, cauliflower, or carrots. Y’ALL! Reduce the heat and simmer for 15-20 minutes. Top with black beans and roasted sweet potato. If you're someone who batch cooks their grains at the beginning of the week, you can have a dinner bowl ready in under 10 minutes! Garnish your sweet potato quinoa bowl with orange zest, maple tahini, and salt and pepper. This fall vegan meal is perfect for meal prep or a lazy weeknight dinner. To make sweet potato quinoa bowls, you’ll need a cutting board, a knife, a potato peeler, a baking sheet lined with parchment paper, a zester, a small whisk, a medium-sized pot, and a small bowl. Toss with a generous splash of soy sauce or tamari and a good sprinkle of garlic powder and black pepper. Required fields are marked *. With simple ingredients like sweet potato, brussels sprouts, mushrooms, and dried cranberries, you really can’t go wrong. Sweet potato quinoa bowls are a 1 serving meal. On top add roasted sweet potatoes, Brussels sprouts, and mushrooms in respective sections. No really, I'm not being sarcastic. I highly recommend using a silicone mat on your baking tray. Just place each slice on a lined baking tray in a single layer. Meanwhile, whisk together the tahini, water, and maple syrup to make your dressing. ; To make the red cabbage slaw, slice the red cabbage with a mandolin, place the finely chopped cabbage in a bowl… The cashew curry sauce is mild enough that even my kids like it. This is one of my favorite bowls to date! Me too! Try adding a serving of spicy seitan sausages, or chicken seitan pieces to the recipe. Want a different protein? Then reduce heat to a simmer and cover. Total Time: 30 minutes. Our Sweet Potato Quinoa Bowl blends roasted sweet potatoes, black beans and kale atop a bed of red quinoa (consciously sourced from Bolivian Altiplano Mountain farms) and brown rice. Sweet Potato Cauliflower Quinoa Bowls – 30 to 40 minutes! Thank you! Lightly toasted until browned, a … It then gets topped with crispy roasted chickpeas and golden brown sweet … This website uses cookies to improve your experience. Use spinach or another green. Here are some substitution ideas! I will never give away, trade or sell your email address. I love it as an accessory for salad, but if it’s the main star of the meal, I’m usually anti. The best thing about sweet potato quinoa bowls is that they’re super versatile. Whisk together tahini, water, and maple syrup and set aside. While the oven heats, peel your sweet potato and cut into 1 inch pieces, and destem the Brussels sprouts and halve them. (Note: If the tahini is too cold it won't mix very well. Next, slice your mushrooms and spread the three veggies across a baking sheet. You may have to heat the tahini a little in the microwave to get it to loosen up. I prefer rice, couscous, literally anything but quinoa. Bring to a low boil over medium-high heat. Destem the Brussels sprouts and cut in half and slice the mushrooms. Hell Yes It’s Vegan shares fun, vibrant, vegan recipes for all diets and walks of life straight from Phoenix, AZ. I think it's rather cute. Nutrition is an estimate and does not include optional ingredients. You also have the option to opt-out of these cookies. It is mandatory to procure user consent prior to running these cookies on your website. Instructions. The recipe turned out great! Assemble the bowls: Scoop ½ to 1 cup of quinoa into each bowl, top with ½ of the broccoli, ½ the chickpeas, ½ kale, and ½ sweet potatoes. Rinse your dry quinoa and add to a pot. While your veggies roast, cook the quinoa according to package directions on the stove. These quinoa bowls also include a simple maple tahini dressing and orange zest which makes this a perfect fall meal. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. I did not need to use any water or anything in the pan, but add it if you need to. A 1 serving meal nutrients – perfect for a delicious side to with... 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